The Positive Influences of Music on Mental Health

“Music is a universal language for everyone, it helps relax people.” Brian Clyne

MHACA recently funded a music project to increase the wellbeing of our participants, acknowledging the positive and powerful influence that music has on peoples mental wellbeing. ‘Kututu’ in Pitjantjatjara means heart, and the foundation for the Kututu Wattleseeds is based in mediation and mindfulness from which music is then created.

MHACA would like to thank Lucia Swift of Sound Wellness for coordinating this project, Pin Rada for production and the MHACA participants for sharing their stories.

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We would like to extend our sincere thanks to Lhere Artepe IGA Supermarkets for their generous donation to support MHACA participants at our Drop-in Centre. Their contribution provided essential meals to participants attending our Day Program in turn supporting their physical wellbeing alongside their mental health.

Lhere Artepe’s donation funded our Healthy Eating program which includes ingredients for our Healthy Cooking sessions every Monday, as well as daily breakfast and lunch for our participants. More than 20 participants received one or more nutritious meals each day.

Thank you from all of us at MHACA!
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We would like to extend our sincere thanks to Lhere Artepe IGA Supermarkets for their generous donation to support MHACA participants at our Drop-in Centre. Their contribution provided essential meals to participants attending our Day Program in turn supporting their physical wellbeing alongside their mental health.
Lhere Artepe’s donation funded our Healthy Eating program which includes ingredients for our Healthy Cooking sessions every Monday, as well as daily breakfast and lunch for our participants. More than 20 participants received one or more nutritious meals each day.
Thank you from all of us at MHACA!
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