The Positive Influences of Music on Mental Health

“Music is a universal language for everyone, it helps relax people.” Brian Clyne

MHACA recently funded a music project to increase the wellbeing of our participants, acknowledging the positive and powerful influence that music has on peoples mental wellbeing. ‘Kututu’ in Pitjantjatjara means heart, and the foundation for the Kututu Wattleseeds is based in mediation and mindfulness from which music is then created.

MHACA would like to thank Lucia Swift of Sound Wellness for coordinating this project, Pin Rada for production and the MHACA participants for sharing their stories.

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TOMORROW!

Join us at the Alice Springs Disability Expo organised by Integrated Disability Action Inc - IDA – a free, inclusive event bringing together people with disability, families, carers, and service providers from across the Northern Territory.

There will be a wide range of information stalls to learn about the supports and services available in your community.

📍 Alice Springs Convention Centre
📅 Thursday, 13 August
🕚 11:00am – 2:00pm

Whether you're looking for information, support, or new community connections, everyone is welcome!

For more information:
📧 office@idainc.org.au
📞 (08) 8948 5400

#DisabilityExpo #AliceSprings #DisabilityInclusion #InclusiveCommunities #NTCommunities #CommunityConnections #DisabilitySupport #Accessibility #Carers #Families #ServiceProviders #CentralAustralia #CommunityEvents
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TOMORROW!

Join us at the Alice Springs Disability Expo organised by Integrated Disability Action Inc - IDA  – a free, inclusive event bringing together people with disability, families, carers, and service providers from across the Northern Territory.

There will be a wide range of information stalls to learn about the supports and services available in your community.

📍 Alice Springs Convention Centre
📅 Thursday, 13 August
🕚 11:00am – 2:00pm

Whether youre looking for information, support, or new community connections, everyone is welcome!

For more information:
📧 office@idainc.org.au
📞 (08) 8948 5400

#DisabilityExpo #AliceSprings #DisabilityInclusion #InclusiveCommunities #NTCommunities #CommunityConnections #DisabilitySupport #Accessibility #Carers #Families #ServiceProviders #CentralAustralia #CommunityEvents

Alice Springs Seniors Expo is TOMORROW!

Visit the MHACA team at our stall to learn about our programs and services, pick up free mental health resources, and have a chat about the support available for older people in our community.

📅 Wednesday 12 August
🕙 10am–2pm
📍 Alice Springs Convention Centre
🎟️ Free entry

We'd love to see you there!

More info: www.cotant.org.au/alice-springs-seniors-expo-2026/

#SeniorsWeek #SeniorsExpo #HealthyAgeing #MentalHealth #AliceSprings #MHACA
... See MoreSee Less

Alice Springs Seniors Expo is TOMORROW!

Visit the MHACA team at our stall to learn about our programs and services, pick up free mental health resources, and have a chat about the support available for older people in our community.

📅 Wednesday 12 August
🕙 10am–2pm
📍 Alice Springs Convention Centre
🎟️ Free entry

Wed love to see you there!

More info: www.cotant.org.au/alice-springs-seniors-expo-2026/

#SeniorsWeek #SeniorsExpo #HealthyAgeing #MentalHealth #AliceSprings #MHACA
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