The Positive Influences of Music on Mental Health

β€œMusic is a universal language for everyone, it helps relax people.” Brian Clyne

MHACA recently funded a music project to increase the wellbeing of our participants, acknowledging the positive and powerful influence that music has on peoples mental wellbeing. β€˜Kututu’ in Pitjantjatjara means heart, and the foundation for the Kututu Wattleseeds is based in mediation and mindfulness from which music is then created.

MHACA would like to thank Lucia Swift of Sound Wellness for coordinating this project, Pin Rada for production and the MHACA participants for sharing their stories.

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12 hours ago

This Saturday, join Multicultural Community Services of Central Australia (MCSCA) for a free Women’s Health Week Health and Wellbeing Event!

MHACA will be supporting this event with a health promotion stall.

Come along with friends and family to enjoy wellbeing activities, tasty food and drinks, connect with others and learn more about keeping your body, mind and spirit healthy.

πŸ“… Saturday 5 September 2026
⏰ 11am–2pm
πŸ“ MCSCA, 5B Wills Terrace, Alice Springs

Facebook event: www.facebook.com/share/1By3TkQVa5
More info: www.mcsca.org.au

#WomensHealthWeek #WomensHealth #HealthAndWellbeing #MentalHealth #CommunityConnection #AliceSprings #Mparntwe #MHACA
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This Saturday, join Multicultural Community Services of Central Australia (MCSCA) for a free Women’s Health Week Health and Wellbeing Event!
MHACA will be supporting this event with a health promotion stall.
Come along with friends and family to enjoy wellbeing activities, tasty food and drinks, connect with others and learn more about keeping your body, mind and spirit healthy.
πŸ“… Saturday 5 September 2026
⏰ 11am–2pm
πŸ“ MCSCA, 5B Wills Terrace, Alice Springs
Facebook event: www.facebook.com/share/1By3TkQVa5
More info: www.mcsca.org.au
#WomensHealthWeek #WomensHealth #HealthAndWellbeing #MentalHealth #CommunityConnection #AliceSprings #Mparntwe #MHACA
4 days ago

πŸŽͺ CENTRAL AUSTRALIA YOUTH CONFERENCE IS BACK!

This Friday, connect with 300+ young people from across Central Australia at Araluen Arts Centre for an exciting, youth-led morning of inspiration, career opportunities and entertainment!

πŸ“ Araluen Arts Centre, Alice Springs
πŸ—“οΈ Friday 4 September 2026
⏰ 9:30am – 1:00pm

What's happening?

🎀 The Voice 2026 participant and First Nations rising star rapper YUNG MILLA live
🎢 Local youth performances
πŸ—£οΈ Youth Voice
πŸ’Ό Careers Expo
🎯 Interactive activities, prizes & giveaways
πŸ• Free pizza lunch

#CentralAustraliaYouthConference #YouthConference #YouthVoice #YouthOpportunities #YouthWellbeing #YoungPeople #CentralAustralia #AliceSprings #Mparntwe #AraluenArtsCentre #CareersExpo #YouthEvents
... See MoreSee Less

πŸŽͺ CENTRAL AUSTRALIA YOUTH CONFERENCE IS BACK!
This Friday, connect with 300+ young people from across Central Australia at Araluen Arts Centre for an exciting, youth-led morning of inspiration, career opportunities and entertainment!
πŸ“ Araluen Arts Centre, Alice Springs
πŸ—“οΈ Friday 4 September 2026
⏰ 9:30am – 1:00pm
Whats happening?
🎀 The Voice 2026 participant and First Nations rising star rapper YUNG MILLA live
🎢 Local youth performances
πŸ—£οΈ Youth Voice
πŸ’Ό Careers Expo
🎯 Interactive activities, prizes & giveaways
πŸ• Free pizza lunch
#CentralAustraliaYouthConference #YouthConference #YouthVoice #YouthOpportunities #YouthWellbeing #YoungPeople #CentralAustralia #AliceSprings #Mparntwe #AraluenArtsCentre #CareersExpo #YouthEventsImage attachment
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