The Positive Influences of Music on Mental Health

“Music is a universal language for everyone, it helps relax people.” Brian Clyne

MHACA recently funded a music project to increase the wellbeing of our participants, acknowledging the positive and powerful influence that music has on peoples mental wellbeing. ‘Kututu’ in Pitjantjatjara means heart, and the foundation for the Kututu Wattleseeds is based in mediation and mindfulness from which music is then created.

MHACA would like to thank Lucia Swift of Sound Wellness for coordinating this project, Pin Rada for production and the MHACA participants for sharing their stories.

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FREE Mental Health in the Workplace workshop for local organisations and businesses.

This MHACA workshop provides information on common workplace mental health hazards, burnout, conflict management and how we can support ourselves. For more information or to book a workshop contact training@mhaca.org.au or call 8950 4600.

If you or someone you know needs support reach out to friends and family, see your doctor or health clinic or call:
13 Yarn 13 92 76 13yarn.org.au
Lifeline 13 11 14 lifeline.org.au
QLife Australia 1800 184 527 qlife.org.au

In an emergency call 000
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FREE Mental Health in the Workplace workshop for local organisations and businesses. 
This MHACA workshop provides information on common workplace mental health hazards, burnout, conflict management and how we can support ourselves. For more information or to book a workshop contact training@mhaca.org.au or call 8950 4600.
If you or someone you know needs support reach out to friends and family, see your doctor or health clinic or call:
13 Yarn 13 92 76 13yarn.org.au
Lifeline 13 11 14 lifeline.org.au
QLife Australia 1800 184 527 qlife.org.au
In an emergency call 000
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