The Positive Influences of Music on Mental Health

“Music is a universal language for everyone, it helps relax people.” Brian Clyne

MHACA recently funded a music project to increase the wellbeing of our participants, acknowledging the positive and powerful influence that music has on peoples mental wellbeing. ‘Kututu’ in Pitjantjatjara means heart, and the foundation for the Kututu Wattleseeds is based in mediation and mindfulness from which music is then created.

MHACA would like to thank Lucia Swift of Sound Wellness for coordinating this project, Pin Rada for production and the MHACA participants for sharing their stories.

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MHACA hosted I-ASIST training this week—a two-day interactive suicide prevention workshop.

Participants learned how to recognise when someone may be at risk of suicide and how to work alongside them to create a plan that supports their immediate safety. The training offers a culturally relevant framework for suicide first aid.

A big thank you to everyone who attended and to trainers Peter and Eli.

📅 Check out upcoming MHACA training dates at
www.mhaca.org.au/services/training/

📩 For more information: training@mhaca.org.au
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MHACA hosted I-ASIST training this week—a two-day interactive suicide prevention workshop.
Participants learned how to recognise when someone may be at risk of suicide and how to work alongside them to create a plan that supports their immediate safety. The training offers a culturally relevant framework for suicide first aid.
A big thank you to everyone who attended and to trainers Peter and Eli.
📅 Check out upcoming MHACA training dates at
https://www.mhaca.org.au/services/training/
📩 For more information: training@mhaca.org.au
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