MHACA delivers a Suicide Story Workshop in Tennant Creek

Suicide Story was delivered in Tennant Creek earlier this year.

A record number of people completed the program, with 24 people receiving certificates of attainment. Everyone who participated in this workshop found it to be worthwhile.

According to Tennant Creek based Facilitator Valda Shannon ‘It really lit my fire being at this workshop among my community. Listening to our mob getting up and sharing our stories, interacting and participating to find solutions – really ticked the box for me!’

For more information about Suicide Story please call MHACA on 8950 4600 or visit the Suicide Story web page.

If you need to talk to someone please call Lifeline on 131 144 OR Suicide Call Back Service 1300 659 467 OR Kids Helpline on 1800 55 1800.

If you have been bereaved by suicide, you can also contact MHACA’s StandBy Response Service on 0439 842 155.

SS Tennant Creek January 2016 Photo 1

Facilitators Valda Shannon and Dorrie Wesley discuss Talking about Suicide with participants of the Suicide Story workshop.

SS Tennant Creek January 2016 Photo 2

Facilitator, Charlie Hodgson, takes participants through the Fire Activity designed to challenge participants to think about things in their lives that keep their fire strong.

SS Tennant Creek January 2016 Photo 1

At the conclusion of the 3 day Suicide Story workshop, Facilitator Dorrie Wesley participates in a Strengthening Ceremony.

 

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Prioritising good sleep hygiene and addressing sleep issues can play a key role in managing and improving mental health. Get tips on how to improve your sleep at sleephealthfoundation.org.au/.../mental-health-sleep

#healthylifestyle #mentalhealthsupport
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A good way to support your wellbeing is by getting enough sleep. There is a strong connection between mental health and sleep quality—poor sleep can affect your mood, focus, and emotional resilience, while quality sleep supports cognitive function and emotional balance.
Prioritising good sleep hygiene and addressing sleep issues can play a key role in managing and improving mental health. Get tips on how to improve your sleep at http://sleephealthfoundation.org.au/.../mental-health-sleep
#healthylifestyle #mentalhealthsupport

Check out MHACA's opening days over the Christmas and New Year period. ✨

While this time can be joyful it can also be challenging for many. Reach out to support services if you or someone you know needs help:
13 Yarn 13 92 76 13yarn.org.au
Lifeline 13 11 14 lifeline.org.au

If someone's life is in danger, call 000.
... See MoreSee Less

Check out MHACAs opening days over the Christmas and New Year period. ✨
While this time can be joyful it can also be challenging for many. Reach out to support services if you or someone you know needs help:
13 Yarn 13 92 76 13yarn.org.au
Lifeline  13 11 14 lifeline.org.au
If someones life is in danger, call 000.
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