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April Group Activities Calendar

The MHACA Group Activities program is a community based program which aims to improve the quality of life for individuals with mental illness by offering structured and socially based activities. Group activities also provide an opportunity for participants to develop...

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March Group Activities Calendar

The MHACA Group Activities program is a community based program which aims to improve the quality of life for individuals with mental illness by offering structured and socially based activities. Group activities also provide an opportunity for participants to develop...

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The Positive Influences of Music on Mental Health

β€œMusic is a universal language for everyone, it helps relax people.” Brian Clyne MHACA recently funded a music project to increase the wellbeing of our participants, acknowledging the positive and powerful influence that music has on peoples mental wellbeing. β€˜Kututu’...

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February Group Activities Calendar

The MHACA Group Activities program is a community based program which aims to improve the quality of life for individuals with mental illness by offering structured and socially based activities. Group activities also provide an opportunity for participants to develop...

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January Group Activities Calendar

The MHACA Group Activities program is a community based program which aims to improve the quality of life for individuals with mental illness by offering structured and socially based activities. Group activities also provide an opportunity for participants to develop...

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Towards A Mentally Healthier New Year

A new year provides the opportunity for a fresh approach however often New Year’s resolutions don’t work as people can set goals that are hard to achieve, and then feel bad about themselves if they don’t achieve them. Be kind to yourself in 2021. Any small steps you...

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Provide feedback with the YES Survey

Have Your Say – DoΒ the YES Survey!Β  Open December 1 – 18 The YES Survey is for MHACA participants to provide feedback that helps to improve services. It’s all about Your Experience of Service. The YES survey isΒ voluntary and the information collected isΒ anonymous....

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December Group Activities Calendar

The MHACA Group Activities program is a community based program which aims to improve the quality of life for individuals with mental illness by offering structured and socially based activities. Group activities also provide an opportunity for participants to develop...

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MHACA Annual Report 2019-2020

MHACA is proud to share our 2019-2020 Annual Report which was presented to members at the November AGM. See the report and understand more about the work of MHACA here

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November Group Activities Calendar

The MHACA Group Activities program is a community based program which aims to improve the quality of life for individuals with mental illness by offering structured and socially based activities. Group activities also provide an opportunity for participants to develop...

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Self-care is the time we take to look after our mind and body. It is also deeply personal and specific to what each of us needs and what fits into our routines.

An established practice can help us find greater balance in our lives and help us relieve stress. What things will you do this weekend to support your wellbeing?

#selfcare #mentalhealth #Wellbeing
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Self-care is the time we take to look after our mind and body. It is also deeply personal and specific to what each of us needs and what fits into our routines.
An established practice can help us find greater balance in our lives and help us relieve stress. What things will you do this weekend to support your wellbeing?
#selfcare #mentalhealth #wellbeing

MHACA's Craft group was proud to be involved in 'Sextillion ways to kneel and kiss the ground' - a collaborative art installation by Kirrily Jordan in which 250 people participated. πŸ‘πŸ‘πŸ‘ The installation is exhibited at Araluen Arts Centre as part of the Alice Prize, a national contemporary prize that celebrates artists from all over Australia.

The group went to check out the exhibition and took the opportunity to enjoy the beautiful weather while working on their current project over a coffee at Yaye's Cafe.

This activity is for MHACA participants only. If you, or someone you know, would like to access MHACA's mental health services email intake@mhaca.org.au or call 8950 4600 to make an intake appointment. For people with and without a #NDIS plan.

#mentalhealth #mentalhealthrecovery #craft #wellbeing
... See MoreSee Less

MHACAs Craft group was proud to be involved in Sextillion ways to kneel and kiss the ground - a collaborative art installation by Kirrily Jordan in which 250 people participated. πŸ‘πŸ‘πŸ‘ The installation is exhibited at Araluen Arts Centre as part of the Alice Prize, a national contemporary prize that celebrates artists from all over Australia. 
The group went to check out the exhibition and took the opportunity to enjoy the beautiful weather while working on their current project over a coffee at Yayes Cafe.
This activity is for MHACA participants only. If you, or someone you know, would like to access MHACAs mental health services email intake@mhaca.org.au or call 8950 4600 to make an intake appointment. For people with and without a #NDIS plan.
#mentalhealth #mentalhealthrecovery #craft #wellbeingImage attachmentImage attachment
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