News
Day to Day Living December/January 2017/2018 Calendar
Calendar December 2017-January 2018
D2DL Calendar November 2017
Calendar November 2017
October 2017 D2DL Calendar!
Calendar October 2017
AUGUST 2017 DaytoDayLiving Calendar OUT NOW
Calendar August 2017 Check out what is on at MHACA this month, Participant planning day August 9th.
June 2017 D2DL Calendar OUT NOW!!
check out what’s new at MHACA! lots of activities including Drama, Gardening and crafts! Calendar June 2017
D2DL Calendar March 2017
Calendar March 2017
February D2DL Calendar Out Now!
Check out the February Calendar jam packed with fun things to do. As usual, please book into activities at least one week in advance where possible. D2DL Calendar February 2017
Forming new habits
Do you make New Years resolutions? Statistics show that although 75% of New Years resolutions are kept for the first week of January and less than half make it through the first 6 months. Let’s talk about this topic during at our regular Tuesday talk. Helpful or harmful? You make the call! Are you interested
Carer Burnout!
The busy holiday period is over, which usually means it’s time that when burnout hits us. During this live chat we look at the warning signs of burn out and explores ways manage it.
Ending the Stigma of Mental Health Illnesses.
It is just a mental illness – I can help you understand….
Facebook
Movember Australia starts in a few days, with a focus on men's mental health, suicide prevention and prostate and testicular cancer. Check out this great video from Movember New Zealand!
#mentalhealth #suicideprevention
Check out MHACA's Latest Mental Health News and Upcoming Opportunities - mailchi.mp/05266815abbf/mental-health-news-and-opportunities
This audigram is from Stress Less in the Park, a feature event of Mental Health Week that provides a community focus on mental health and wellbeing. The event aims to break down stigma in the community around mental health conditions, raise awareness about local service options and provide educational information for consumers and carers.
The event is in its’ seventh year. 19 service providers were present and more than 350 people attended. The event included a Welcome to Country, musical performances, kids activities, and refreshments.
The event was organised by the Mental Health Association of Central Australia, with the support of a local committee, and implemented a COVID Safety Plan.
A special thankyou to the Northern Territory PHN for your support of this event, and the Alice Springs Town Council.
This audogram was produced by 8CCC.
Comment on Facebook 1043324882774654
Margaret Fox
Thankyou to 8CCC Community Radio 102.1fm - Alice Springs & Tennant Creek for producing the audiogram
A special thankyou to the Northern Territory PHN for your support of this event, and the Alice Springs Town Council
Well done MHACA!!
Tonight on the SANE Australia Friends, Family and Carers Forum the focus is on talking about carers and their rights.
Join the conversation at mhaca.saneforums.org/t5/Special-Events/Online-Event-Our-rights-as-mental-health-carers-with-Menta...
Mental Health Carers NSW will lead the discussion, will break down some of the jargon and share helpful strategies and resources to help you identify and understand your rights as carers.
Community members came together in Alice Springs on September 10th at the World Suicide Prevention Day event to remember those who have died by suicide, acknowledge those who have lost loved ones and to hear about the work that is being done to keep people safe in the Central Australian Region.
Thankyou to 8CCC Community Radio 102.1fm - Alice Springs & Tennant Creek for producing this short audiogram, and event partners Central Australian Aboriginal Congress, Alice Springs Town Council, Tangentyere Men's Family Safety Group, Central Australia Life Promotion Network, DASA Alice Springs, and National Australians Indigenous Agency
If you or someone you know needs help use phone and online Services
Lifeline 13 11 14 www.lifeline.org.au
Beyond Blue 1300 22 4636 www.beyondblue.org.au
Available 24 hours a day
In an emergency or high-risk situation call 000
MHACA had a great day at the Suns Out Heads Out event today organised by headspace Alice Springs with a focus on youth mental health. Lots of school students attended, and we hade a visit from Cheeky Dog from the Oral Health Service Central Australia..
Come down for a special day of celebrating children on Sunday 25 October. There will be 25 stalls with different organisations from around town hosting FREE fun, interactive games and activities for children and families.
The 2020 theme of Children’s Week is based on Article 15 of the United Nations Convention on the Rights of the Child: ‘Children have the right to meet together and to join groups and organisations, as long as this does not stop other people from enjoying their rights.'
Find out more information about local initiatives that support children at the Child Friendly Alice stall at the North end of the Todd Mall as part of the 25th October Market day.
Tomorrow is headspace day, a time for young people to focus on taking small steps for their mental health. We are lucky that we have headspace Alice Springs in our region to support young people and their mental health.
Tune into headspace's group chat Wednesday October 21st @ 5.30pm NT Time bit.ly/2EGIb7uTomorrow is headspace day, a time for young people to focus on taking small steps for their mental health.
Taking small steps, like making time each day to do things you love, can make a positive difference to your mental health.
Tune into headspace's group chat to find out how you can start taking small steps for your mental health.
Wednesday October 21st @ 7pm AEDT bit.ly/2EGIb7u
