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October Group Activities Calendar

October Group Activities Calendar

Highlights in October include new weekly sports activities: Sports at the Y every Monday between 11am-12pm, Swimming every Tuesday between 11:30am-12:30pm and Basketball every Wednesday between 10am - 11am. MHACA will also host a Halloween Morning Tea on Thursday 31...

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Heads Up Youth Wellbeing Event 2024

Heads Up Youth Wellbeing Event 2024

Despite the hot weather, more than 300 young people came to the event on Friday 30 August at the Alice Springs Town Council Lawns. They learnt about how to support their wellbeing and enjoyed some live music, speakers, face painting and workshops. Local organisations...

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September Group Activities Calendar

September Group Activities Calendar

Highlights in September include the Women's Morning Tea on Tuesday 3 September at MHACA. The Central Australia Women’s Legal Service (CAWLS) will join the morning tea and offer legal information to women participants. MHACA will also attend World Suicide Prevention...

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August Group Activities Calendar

August Group Activities Calendar

Highlights in August include the Central Australia Women’s Legal Service (CAWLS)'s visit MHACA’s Drop-In Centre on Thursday 15 August to provide legal advice on matters that can help empower women with knowledge. Clinic 34 will also visit MHACA on Monday 19 to share...

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July Group Activities Calendar

July Group Activities Calendar

Highlights in July include activities during NAIDOC WEEK between Monday 8 and Sunday 13 July. The Central Australian Aboriginal Congress (CAAC) Foot Doctor will visit MHACA's Drop-in Centre on Monday 15 and will do individual check-ups and will share information about...

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June Group Activities Calendar

June Group Activities Calendar

Highlights in June include Finke Night Markets on Thursday 6 and Men's Mental Health Day on Friday 14. MHACA’s Drop-In will be closed on Monday 10 June as it is a Public Holiday. Weekend activities include a Big Day Out in Harmony community event, a picnic at the...

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May Group Activities Calendar

May Group Activities Calendar

Highlights in May include Footy 4 Life on Wednesdays, Pickleball every Thursday, the Central Australia Women Legal Service’s (CAWLS) legal information session on Thursday 123 May and Schizophrenia Awareness Day on Friday 24 May. Weekend activities include Lawn Bowls,...

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April Group Activities Calendar

April Group Activities Calendar

Highlights in April include the start of Footy 4 Life on Wednesday 24 April and the Central Australia Women Legal Service's (CAWLS) legal information session on Thursday 11 April. MHACA’s Drop-In will be closed for Anzac Day Public Holiday on Thursday 25 April....

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March Group Activities Calendar

March Group Activities Calendar

Highlights in March include an Easter Morning Tea on Thursday 28 March and the International Women's Day community event on Saturday 2 March. Easter Public Holidays: MHACA's Drop-In will be closed on Friday 29 March. No weekend activity on Saturday 30 March. Weekend...

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Trigger warning: This video addresses myths and facts about suicide.

April is Autism Awareness Month.

Not everyone takes on information in the same way, which is why it's important for all of us to be aware of who we are chatting with and think about the best way for us to make them feel heard and supported.

Research has shown that autistic and neurodivergent people are more likely to experience anxiety and depression and be at risk of self-harm and suicide.

Neurodivergence is a word that describes people whose brain is thought to work differently to typical (neurotypical) people. There are a number of conditions that sit under the umbrella term of neurodivergence. Some of the more common ones that you may have heard of are Autism, Attention-Deficit/Hyperactive Disorder (ADHD), Tourette Syndrome, Dyslexia and other learning difficulties such as Dyscalculia, Dysgraphia and Dyspraxia/Developmental Coordination Disorder. Neurodivergent people may or may not also have an intellectual disability.

R U OK? and the Suicide Response Project co-designed some resources with neurodivergent people with lived experience of suicide as well as their families and those who supported them. These resources have been designed to guide you on how to have an R U OK? conversation with your neurodivergent friends, family members and colleagues who might be struggling with life's ups and downs. By meaningfully connecting and lending support, we can help those we care about long before they're in crisis. Download the free resources at www.ruok.org.au/neurodivergent
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Check out MHACA's April E-Newsletter Mental Health Matters - mailchi.mp/1df36ca34490/mental-health-matters-5856887 ... See MoreSee Less

Check out MHACAs April E-Newsletter Mental Health Matters - https://mailchi.mp/1df36ca34490/mental-health-matters-5856887
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