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February D2DL Calendar Out Now!

Check out the February Calendar jam packed with fun things to do. As usual, please book into activities at least one week in advance where possible.   D2DL Calendar February 2017

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Forming new habits

Do you make New Years resolutions? Statistics show that although 75% of New Years resolutions are kept for the first week of January and less than half make it through the first 6 months. Let's talk about this topic during at our regular Tuesday talk. Helpful or...

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Carer Burnout!

The busy holiday period is over, which usually means it's time that when burnout hits us. During this live chat we look at the warning signs of burn out and explores ways manage it.

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Today is Trans Visibility Day 🏳️‍⚧️ It is an annual international celebration of trans pride and awareness, recognising transgender, gender diverse and non-binary experiences and achievements.

Trans people experience higher rates of mental health challenges — but this is not because of who they are. It’s driven by discrimination, stigma, and lack of acceptance. Creating inclusive, respectful environments can make a real difference. Everyone deserves to feel seen, safe, and supported. 🤍🩷🩵

National LGBTIQA+ Mental Health Supports:
QLife Australia 1800 184 527 - National anonymous peer support available from 3 pm to midnight.
TransHub - Digital platform for trans and gender-diverse health information - www.transhub.org.au/
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Today is Trans Visibility Day 🏳️‍⚧️ It is an annual international celebration of trans pride and awareness, recognising transgender, gender diverse and non-binary experiences and achievements.

Trans people experience higher rates of mental health challenges — but this is not because of who they are. It’s driven by discrimination, stigma, and lack of acceptance. Creating inclusive, respectful environments can make a real difference. Everyone deserves to feel seen, safe, and supported. 🤍🩷🩵

National LGBTIQA+ Mental Health Supports:
QLife Australia 1800 184 527 - National anonymous peer support available from 3 pm to midnight.
TransHub - Digital platform for trans and gender-diverse health information - https://www.transhub.org.au/

Today is Bipolar Awareness Day. We recognise the strength, resilience, and courage of people living with bipolar disorder. We also acknowledge the friends, families, and supporters who walk alongside them—offering care, understanding, and connection.

Bipolar disorder is a complex mental health condition but with the right supports, understanding, and care, people can and do live full and meaningful lives.

Let’s continue to break down stigma, build awareness and support one another. 💙

Artwork credit Bipolar Australia

#WorldBipolarDay #BipolarAustralia #MentalHealth
... See MoreSee Less

Today is Bipolar Awareness Day. We recognise the strength, resilience, and courage of people living with bipolar disorder. We also acknowledge the friends, families, and supporters who walk alongside them—offering care, understanding, and connection.

Bipolar disorder is a complex mental health condition but with the right supports, understanding, and care, people can and do live full and meaningful lives.

Let’s continue to break down stigma, build awareness and support one another. 💙

Artwork credit Bipolar Australia 

#WorldBipolarDay #BipolarAustralia #MentalHealth
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