News

New MHACA resources encourage help seeking

The Mental Health Association of Central Australia (MHACA) has developed new printed resources to encourage people to seek help early for mental health challenges or suicidal thoughts. 1 in 5 Australians are experiencing mental ill health each year and recent figures...

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Productivity Commission Draft Report Into Mental Health

Public comment closed this week to the Australian Productivity Commission Draft Report Into Mental Health. MHACA was broadly supportive of the draft report, however highlighted some key concerns in our submission: The draft report does not consider in depth the very...

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Suicide Story Evaluation – Strong Evidence of Impact

Suicide Story is a program that was developed by the Mental Health Association of Central Australia (MHACA) in conjunction with Aboriginal people from the Central Australian and Barkly regions, following a spate of suicides in those areas in the early 2000’s. MHACA...

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Mental Health Worker of the Year

MHACA has been busy celebrating 2018 Mental Health Week. A highlight this year was recognition of the wonderful contribution Kath Broadbent has made to the mental health sector over many years. She was awarded Mental Health Worker of the Year by the Hon. Vicki...

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What things do you do to support your wellbeing?

#wellbeing #mentalhealth #selfcare
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What things do you do to support your wellbeing?

#wellbeing #mentalhealth #selfcare

Social media allows us to stay connected with distant family and friends or access valuable information, but it can also have a negative effect on people. It can be addictive, lead to feelings of isolation and expose us to harmful content which can contribute to anxiety and depression. We recommend spending more time offline, and engage with friends and family.

If you or someone you know needs support contact:
13 Yarn 13 92 76 13yarn.org.au
Lifeline 13 11 14 lifeline.org.au

In an emergency call 000
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