Group Activities Calendar

April Group Activities Calendar

April Group Activities Calendar

This month participants can enjoy Basketball, and Footy 4 Life begins at the end of April. Download the April Group Activities Calendar Call 08 89504600 or email info@mhaca.org.au to enquire about group activities. Email intake@mhaca.org.au to enquire about an intake...

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March Group Activities Calendar

March Group Activities Calendar

This month we have a new group for Aboriginal and Torres Strait Islander women that creates a safe space to share your story about what is happening currently with your personal mental health journey of recovery. It also gives you the opportunity to meet other women...

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February Group Activities Calendar

February Group Activities Calendar

Swimming is a weekly activity on Wednesday's this month, and Lutheran Care will be visiting MHACA and providing financial support on 17 and 27 February for MHACA participants. Download the February Group Activities Calendar Call 08 89504600 or...

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January Group Activities Calendar

January Group Activities Calendar

Download the January Group Activities Calendar Call 08 89504600 or email info@mhaca.org.au to enquire about group activities. Email intake@mhaca.org.au to enquire about an intake interview, or download a referral form. In addition to structured activities, a Drop-in...

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December Group Activities Calendar

December Group Activities Calendar

With Christmas approaching we have some special activities as part of our group activities calendar this month: Thursday 1 December - Christmas Tree Decorating @ MHACA Friday 9 December - ASTC Christmas Night Markets Wednesday 21 December - Participant Christmas Lunch...

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November Group Activities Calendar

November Group Activities Calendar

There are two new group activities this November! WELLBEING THROUGH STORYTELLING Join Carmel each week and connect with others through writing, telling and listening to short stories in a safe and guided practice. YOGA AND WELLNESS Calm your body and mind with Aaron’s...

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There are a number of ways we can improve our overall wellbeing. Looking after the basics (eating well, getting enough sleep, exercising) supports good mental health, and making sure there's time for relaxation and connecting with others can help too.

What things do you do to support your wellbeing?

#wellbeing #mentalhealth #selfcare
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There are a number of ways we can improve our overall wellbeing. Looking after the basics (eating well, getting enough sleep, exercising) supports good mental health, and making sure theres time for relaxation and connecting with others can help too.

What things do you do to support your wellbeing?

#wellbeing #mentalhealth #selfcare

Sexual Assault Referral Center (SARC) Alice Springs is hosting an Open Day on Monday 25 November at 10am. This is the first of several events that will take place in Mparntwe/Alice Springs during the '16 Days of Activism Against Gender-Based Violence'.

There will be information stalls from local organisations, a smoking ceremony and morning tea. This event is free for all community members who would like to join and stand against gender-based violence.

#mentalhealth #wellbeing #genderbasedviolenceawareness #16DaysOfActivism
... See MoreSee Less

Sexual Assault Referral Center (SARC) Alice Springs is hosting an Open Day on Monday 25 November at 10am. This is the first of several events that will take place in Mparntwe/Alice Springs during the 16 Days of Activism Against Gender-Based Violence.

There will be information stalls from local organisations, a smoking ceremony and morning tea. This event is free for all community members who would like to join and stand against gender-based violence.

#mentalhealth #wellbeing #genderbasedviolenceawareness #16DaysOfActivism
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