MHACA – a Finalist in the 2016 Telstra Business Awards

MHACA are thrilled to have been nominated and recognised as a finalist in the Inaugural Charity Category of the Telstra Business Awards.

Entering its 24th year, the Telstra Business awards celebrate the contributions and achievements of the small and medium business sector. In 2016, a new category for Charities has been added to recognise the contributions of the not for profit sector to the economy and to communities.

Being the only finalist from Central Australia in this new category of the Telstra Business awards is a recognition of MHACA’s long standing contribution in the community mental health field in Central Australia, as well the great work of all Central Australian charities.

MHACA is very proud to be a finalist – it shows that the investments we have made in making MHACA a strong, professional organisation has paid off and it is great to be recognised and rewarded for it.

Well done MHACA!

 

2016 Telstra Business Award NT Finalist

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Eating well, exercising regularly, getting enough sleep, and avoiding alcohol and smoking support our wellbeing. Smoking and alcohol are often used when people are under stress, but these addictive substances can make symptoms worse in the long run. Whilst they can create an immediate sense of relaxation, people who use them then experience withdrawal symptoms which can increase anxiety. Smoking is not recommended and Australian guidelines for alcohol use for healthy adults is no more than 2 standard drinks a day.

You can support your mental health by improving your physical health. Find more information, links and tips at bit.ly/3eXvc0J

#HealthyLifestyle #mentalhealth #wellbeing
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Eating well, exercising regularly, getting enough sleep, and avoiding alcohol and smoking support our wellbeing. Smoking and alcohol are often used when people are under stress, but these addictive substances can make symptoms worse in the long run. Whilst they can create an immediate sense of relaxation, people who use them then experience withdrawal symptoms which can increase anxiety. Smoking is not recommended and Australian guidelines for alcohol use for healthy adults is no more than 2 standard drinks a day.
You can support your mental health by improving your physical health. Find more information, links and tips at https://bit.ly/3eXvc0J
#healthylifestyle #mentalhealth #wellbeing

If you need some support over the weekend reach out to friends and family or try some of the 24-hour phone and online services:

Lifeline 13 11 14 www.lifeline.org.au
Lifeline text service 0477 13 11 14
13 Yarn 13 92 76 www.13yarn.org.au
Kids Helpline Official 1800 55 1800 www.kidshelpline.com.au
MensLine Australia 1300 78 99 78 www.mensline.org.au
1800RESPECT 1800 737 732 www.1800respect.org.au
QLife Australia 1800 184 527 (3pm-12pm AEST) www.qlife.org.au

If a life is in danger, call 000.
... See MoreSee Less

If you need some support over the weekend reach out to friends and family or try some of the 24-hour phone and online services:
Lifeline 13 11 14 www.lifeline.org.au
Lifeline text service 0477 13 11 14
13 Yarn 13 92 76 www.13yarn.org.au
Kids Helpline Official 1800 55 1800 www.kidshelpline.com.au
MensLine Australia 1300 78 99 78 www.mensline.org.au
1800RESPECT 1800 737 732 www.1800respect.org.au
QLife Australia 1800 184 527 (3pm-12pm AEST) www.qlife.org.au
If a life is in danger, call 000.
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