Day2DayLiving July 2018 Calendar
Hoarding is a complex mental health issue that can be linked to trauma, anxiety, depression, grief, and other emotional challenges. For many people, letting go of possessions can feel overwhelming and deeply distressing, which is why compassion and understanding are so important.
SANE's Families, Friends & Carers Forum is open 24/7 at saneforums.org if you need a space to talk, listen, or simply connect with others who understand what it can be like to support someone you care about.
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Participants attended a Wellbeing Day at MHACA as part of our Healthy Bodies, Support Healthy Minds program, an opportunity to focus on physical health, self-care and a well-deserved pampering.
On the day, participants enjoyed haircuts, massages, nail care and a shared healthy lunch. Everyone who attended also received a wellbeing pack filled with self-care products to take home.
A big thank you to Mombasa Day Spa and Hair Lounge for helping make the day so special!
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