Day to Day Living Calendar March-May 2019

Day 2 Day Living (D2DL) is a community based program which aims to improve the quality of life for individuals with mental illness by offering structured and socially based activities. D2DL also provides an opportunity for participants to develop personally and professionally as Peers.

Download the March – April – May D2DL Calendar

For more  information or to attend an activity call (08) 8950 4600 or email info@mhaca.org.au

D2DL operates a weekly service which is available to people who live with mental illness or mental distress. Each month D2DL produces a calendar of structured group activities which take place at the MHACA premises and other venues around town. In addition to structured activities, a Drop-In Centre is open Tuesday – Thursday from 8.30am to 3.00pm and Monday and Friday from 8.30am – 12pm. Drop-in includes a welcoming space where people can come and work on their recovery in a variety of ways. The program provides a comfy lounge area, kitchen facilities, and computers with internet access, an assortment of activities such as board games, library, DVD’s and music, art/craft and physical activities, as well as laundry and bathroom facilities.

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MHACA's Day Program offers participants the chance to hit the road, explore some local sights and enjoy good company.

This time, the group headed to Aileron Roadhouse, an iconic outback stop on the Stuart Highway north of Alice Springs.

Aileron is home to the famous 17-metre-tall Aboriginal warrior statue overlooking the landscape, along with a companion sculpture of a woman and child.

Participants enjoyed a relaxing meal, some dancing to the jukebox and a friendly game of pool.

It was a great day out and about.

#MHACA #DayProgram #CommunityConnection #MentalHealthAndWellbeing #CentralAustralia #Aileron #OutAndAbout
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MHACAs Day Program o

Today is Blue Knot Day, a national day of action and awareness for adult survivors of complex trauma and the people who support them.

Complex trauma describes repeated or ongoing experiences of abuse, violence or neglect, and the effects these experiences can have. The experiences can occur at any age, or across different ages.

This Blue Knot Day, the focus is on the journey of untangling complex trauma, strand by strand, for creating pathways for growth. Working together, we can make a real difference and build a hopeful future for survivors.

More info: blueknot.org.au

#blueknotday2026 #complextrauma #traumaawareness #TraumaInformedCare #SupportingSurvivors #HopeAndHealing #mentalhealthawareness #Mhaca
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