Taking Care of Worries

MHACA has collaborated with the Women’s Safety Services of Central Australia (WOSSCA) to develop a shared resource with MHACA.

The project is inspired by providing mental health support to Aboriginal women who are experiencing or have experienced domestic and family violence however the messaging will be broad enough to encompass being relevant to any Aboriginal women who may have ‘too many worries’ on their mind.

Taking Care of Worries is both a poster resource and A5 Flyer.

Please contact MHACA 89504600 or email info@mhaca.org.au if you would like some copies of the poster or flyers for display or distribution.

The resource was finalised in December 2021, and accompanying social media resources will be shared this year.

 

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There are a number of ways we can improve our overall wellbeing. Looking after the basics (eating well, getting enough sleep, exercising) supports good mental health, and making sure there's time for relaxation and connecting with others can help too.

What things do you do to support your wellbeing?

#wellbeing #mentalhealth #selfcare
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There are a number of ways we can improve our overall wellbeing. Looking after the basics (eating well, getting enough sleep, exercising) supports good mental health, and making sure theres time for relaxation and connecting with others can help too.
What things do you do to support your wellbeing?
#wellbeing #mentalhealth #selfcare

Sexual Assault Referral Center (SARC) Alice Springs is hosting an Open Day on Monday 25 November at 10am. This is the first of several events that will take place in Mparntwe/Alice Springs during the '16 Days of Activism Against Gender-Based Violence'.

There will be information stalls from local organisations, a smoking ceremony and morning tea. This event is free for all community members who would like to join and stand against gender-based violence.

#mentalhealth #wellbeing #genderbasedviolenceawareness #16DaysOfActivism
... See MoreSee Less

Sexual Assault Referral Center (SARC) Alice Springs is hosting an Open Day on Monday 25 November at 10am. This is the first of several events that will take place in Mparntwe/Alice Springs during the 16 Days of Activism Against Gender-Based Violence.
There will be information stalls from local organisations, a smoking ceremony and morning tea. This event is free for all community members who would like to join and stand against gender-based violence.
#mentalhealth #wellbeing #genderbasedviolenceawareness #16DaysOfActivism
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