Stress Less in the Plaza 2024

Over 500 people attended Stress Less in the Plaza on Friday, October 11, and learnt more about how to support their mental health and wellbeing. Attendees enjoyed a dance fit session, free massages, live music, arts and crafts, and other fun activities. 14 local organisations hosted stalls and shared information about the supports people in Mpartnwe/Alice Springs can access.
A special thank you to Kumalie Kngwarraye for the Welcome to Country, Northern Territory PHN, Plaza Wellbeing Centre, Foodbank SA & Central Australia, Reclink Australia, Alice Springs Town Council, Alice Plaza, 8CCC Community Radio 102.1fm – Alice Springs & Tennant Creek and to stakeholders and community members who came and stressed less with us.
Stress Less in the Plaza is the feature event of Mental Health Week. It is organised by MHACA, with the support of partner organisations, the Northern Territory PHN, and Alice Plaza.

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Mental Health Association Central Australia
19 hours ago
Mental Health Association Central Australia

Have you heard of U Right Sis?

It is a primary prevention program aimed at empowering Aboriginal communities to identify and respond to technology-facilitated abuse (TFA) in a Domestic Family and Sexual Violence context. U Right Sis? works with communities across remote Central Australia to design, produce and share resources which increase digital literacy and support communities to identify and respond to different forms of TFA.

The program also helps women identify the warning signs of abuse, especially in intimate partner relationships and emphasises indicators of a healthy relationship. It also provides guidance on staying safe online and offers resources for seeking help if women are experiencing TFA.

Check their new website www.urightsis.com/ and learn more about their program and access resources on how to stay safe online. ... See MoreSee Less

Have you heard of U Right Sis? It is a primary prevention program aimed at empowering Aboriginal communities to identify and respond to technology-facilitated abuse (TFA) in a Domestic Family and Sexual Violence context. U Right Sis? works with communities across remote Central Australia to design, produce and share resources which increase digital literacy and support communities to identify and respond to different forms of TFA. The program also helps women identify the warning signs of abuse, especially in intimate partner relationships and emphasises indicators of a healthy relationship. It also provides guidance on staying safe online and offers resources for seeking help if women are experiencing TFA. Check their new website https://www.urightsis.com/ and learn more about their program and access resources on how to stay safe online.
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