Mental Health Week 2023 – Celebrating Our Strengths

The Northern Territory Mental Health Week was held between 7-15 October 2023. This year’s theme was Celebrating Our Strengths.

MHACA’s 30th Birthday

Happy birthday MHACA! We hosted our 30th birthday celebration at MHACA’s Drop-in Centre as part of Mental Health Week.

Maya and Olga, who supported the early development of the organisation, joined us and shared some stories. They highlighted the reputation of the work we do, and how fantastic it is that MHACA is still going strong, 30 years on.

Pip and Mandy shared their experiences as MHACA participants, and our CEO Dira and Pip, launched the Lived Experience Workforce Development Framework MHACA has developed with the support of Charles Darwin University and the Northern Territory PHN.

Thank you to Aunty Sabella Kngwarraye for the Welcome to Country and traditional healing ceremony, and to the more than 80 people, stakeholders and community members who came and celebrated with us.

Tjanpi Weaving Workshop

Tjanpi Desert Weavers came to MHACA and hosted two weaving workshops as part of Mental Health Week. Community members and MHACA participants had the opportunity to learn how to make a basket out of natural fibers, and took a moment to relax and enjoy each others company.

A big thank you to Trudy, Julie, and Ruby – we had a lovely morning!

Tjanpi Desert Weavers is a social enterprise of the Ngaanyatjarra Pitjantjatjara Yankunytjatjara (NPY) Women’s Council, working with women in the remote Central and Western desert regions who earn an income from contemporary fiber art. Beyond providing the women with an income, weaving is a meditative practice that supports wellbeing by calming the mind and allowing stress to melt away.

Stress Less in the Park

More than 450 people enjoyed the beautiful weather at Stress Less in the Park and learnt more about how to support mental health and wellbeing. 27 local organisations hosted stalls and shared information about the support people in Mpartnwe/Alice Springs can access.

A special thank you to Aunty Sabella Kngwarraye for the Welcome to Country and traditional healing ceremony, Deputy Mayor Alison Bitar, Millee Sotheren from Northern Territory PHN, Plaza Wellbeing Centre, FoodBank, and to the stakeholders and community members who came and stressed less with us.

Stress Less in the Park is the feature event of Mental Health Week and is organised by MHACA, with the support of partner organisations, the Northern Territory PHN and Alice Springs Town Council.

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Are you a proactive Project Manager with a passion for developing programs that support community members?

MHACA is seeking for a Living Skills Program Project Lead. The right candidate will be an experienced, proactive project manager, confident in overseeing the research, program development, budget, resource development, data collection, program delivery and the evaluation process. The role will require strong stakeholder engagement, the ability to work collaboratively and an empathetic and trauma informed approach.

The Living Skills Program Project Lead will establish and manage the Living Skills Pilot Program, including management of a small team. The goals of this program are to understand the real support needs of participants with lived experience of homelessness and unstable tenancies, and to develop a culturally appropriate strengths-based tenancy and living skills program.

POSITION HOURS: Full-time ongoing, 38 hours a week
SALARY LEVEL: $116,213.10 (MHACA EBA/SCHADS Level 7) + 11.5% super

Applications close 4pm Friday 18 April.

To check the full Position Description and how to apply go to www.mhaca.org.au/2025/04/02/living-skills-program-project-lead/
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Are you a proactive Project Manager with a passion for developing programs that support community members?
MHACA is seeking for a  Living Skills Program Project Lead. The right candidate will be an experienced, proactive project manager, confident in overseeing the research, program development, budget, resource development, data collection, program delivery and the evaluation process. The role will require strong stakeholder engagement, the ability to work collaboratively and an empathetic and trauma informed approach.
The Living Skills Program Project Lead will establish and manage the Living Skills Pilot Program, including management of a small team. The goals of this program are to understand the real support needs of participants with lived experience of homelessness and unstable tenancies, and to develop a culturally appropriate strengths-based tenancy and living skills program.
POSITION HOURS: Full-time ongoing, 38 hours a week
SALARY LEVEL: $116,213.10 (MHACA EBA/SCHADS Level 7) + 11.5% super
Applications close 4pm Friday 18 April.
To check the full Position Description and how to apply go to https://www.mhaca.org.au/2025/04/02/living-skills-program-project-lead/

Trigger warning: This video addresses myths and facts about suicide.

April is Autism Awareness Month.

Not everyone takes on information in the same way, which is why it's important for all of us to be aware of who we are chatting with and think about the best way for us to make them feel heard and supported.

Research has shown that autistic and neurodivergent people are more likely to experience anxiety and depression and be at risk of self-harm and suicide.

Neurodivergence is a word that describes people whose brain is thought to work differently to typical (neurotypical) people. There are a number of conditions that sit under the umbrella term of neurodivergence. Some of the more common ones that you may have heard of are Autism, Attention-Deficit/Hyperactive Disorder (ADHD), Tourette Syndrome, Dyslexia and other learning difficulties such as Dyscalculia, Dysgraphia and Dyspraxia/Developmental Coordination Disorder. Neurodivergent people may or may not also have an intellectual disability.

R U OK? and the Suicide Response Project co-designed some resources with neurodivergent people with lived experience of suicide as well as their families and those who supported them. These resources have been designed to guide you on how to have an R U OK? conversation with your neurodivergent friends, family members and colleagues who might be struggling with life's ups and downs. By meaningfully connecting and lending support, we can help those we care about long before they're in crisis. Download the free resources at www.ruok.org.au/neurodivergent
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