Mental Health Week 2023 – Celebrating Our Strengths

The Northern Territory Mental Health Week was held between 7-15 October 2023. This year’s theme was Celebrating Our Strengths.

MHACA’s 30th Birthday

Happy birthday MHACA! We hosted our 30th birthday celebration at MHACA’s Drop-in Centre as part of Mental Health Week.

Maya and Olga, who supported the early development of the organisation, joined us and shared some stories. They highlighted the reputation of the work we do, and how fantastic it is that MHACA is still going strong, 30 years on.

Pip and Mandy shared their experiences as MHACA participants, and our CEO Dira and Pip, launched the Lived Experience Workforce Development Framework MHACA has developed with the support of Charles Darwin University and the Northern Territory PHN.

Thank you to Aunty Sabella Kngwarraye for the Welcome to Country and traditional healing ceremony, and to the more than 80 people, stakeholders and community members who came and celebrated with us.

Tjanpi Weaving Workshop

Tjanpi Desert Weavers came to MHACA and hosted two weaving workshops as part of Mental Health Week. Community members and MHACA participants had the opportunity to learn how to make a basket out of natural fibers, and took a moment to relax and enjoy each others company.

A big thank you to Trudy, Julie, and Ruby – we had a lovely morning!

Tjanpi Desert Weavers is a social enterprise of the Ngaanyatjarra Pitjantjatjara Yankunytjatjara (NPY) Women’s Council, working with women in the remote Central and Western desert regions who earn an income from contemporary fiber art. Beyond providing the women with an income, weaving is a meditative practice that supports wellbeing by calming the mind and allowing stress to melt away.

Stress Less in the Park

More than 450 people enjoyed the beautiful weather at Stress Less in the Park and learnt more about how to support mental health and wellbeing. 27 local organisations hosted stalls and shared information about the support people in Mpartnwe/Alice Springs can access.

A special thank you to Aunty Sabella Kngwarraye for the Welcome to Country and traditional healing ceremony, Deputy Mayor Alison Bitar, Millee Sotheren from Northern Territory PHN, Plaza Wellbeing Centre, FoodBank, and to the stakeholders and community members who came and stressed less with us.

Stress Less in the Park is the feature event of Mental Health Week and is organised by MHACA, with the support of partner organisations, the Northern Territory PHN and Alice Springs Town Council.

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Today we say farewell to Padma as she embarks on a well deserved retirement!

Padma has been a Peer Worker at MHACA for the last 7 years supporting participants and always bringing a sense of warmth and welcome to our Drop-in Centre. Her energy and her beautiful singing will be missed by all of us. We wish Padma all the best as she starts this exciting new chapter!
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Today we say farewell to Padma as she embarks on a well deserved retirement!
Padma has been a Peer Worker at MHACA for the last 7 years supporting participants and always bringing a sense of warmth and welcome to our Drop-in Centre. Her energy and her beautiful singing will be missed by all of us. We wish Padma all the best as she starts this exciting new chapter!

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Thank you Padma for all your hard work care compassion and love that you have shared with us all

Thank you Padma for all that you have given to MHACA - enjoy retirement xx Jodi

Your contribution to MHACA and its participants has been so valuable! Congratulations on your well deserved retirement Padma xo

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Craft activity is back at MHACA! 🌟 After a short summer break, our Craft Group will be resuming next week. Craft isn’t just fun—it’s good for the soul. Studies show that crafting can help alleviate symptoms of anxiety, depression, loneliness, and even dementia.

MHACA runs this craft group for people with mental health challenges every Thursday. If you, or someone you know, would like to access MHACA's mental health services email intake@mhaca.org.au or call 8950 4600 to make an intake appointment. For people with and without a #NDIS plan. Find more about the group activities at MHACA at mhaca.org.au/supportandrecovery/groupactivities/

#craft #arttherapy #mentalhealthmatters
... See MoreSee Less

Craft activity is back at MHACA! 🌟 After a short summer break, our Craft Group will be resuming next week. Craft isn’t just fun—it’s good for the soul. Studies show that crafting can help alleviate symptoms of anxiety, depression, loneliness, and even dementia.
MHACA runs this craft group for people with mental health challenges every Thursday. If you, or someone you know, would like to access MHACAs mental health services email intake@mhaca.org.au or call 8950 4600 to make an intake appointment. For people with and without a #NDIS plan. Find more about the group activities at MHACA at https://mhaca.org.au/supportandrecovery/groupactivities/
#craft #arttherapy #mentalhealthmatters
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