Are They OK? A Free Suicide Prevention Presentation

The Mental Health Association Of Central Australia (MHACA) is offering workplaces and community groups a free 60 minute presentation designed to equip attendees with basic information on how to support others who may be thinking about suicide or are in crisis.

Learn how to notice, how to have a conversation and what options there are for support.

To find out more information or to book a presentation contact the MHACA Health Promotion Unit on 89504600 or email info@mhaca.org.au 

Download the flyer here

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There are a number of ways we can improve our overall wellbeing. Looking after the basics (eating well, getting enough sleep, exercising) supports good mental health, and making sure there's time for relaxation and connecting with others can help too.

What things do you do to support your wellbeing?

#wellbeing #mentalhealth #selfcare
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There are a number of ways we can improve our overall wellbeing. Looking after the basics (eating well, getting enough sleep, exercising) supports good mental health, and making sure theres time for relaxation and connecting with others can help too.
What things do you do to support your wellbeing?
#wellbeing #mentalhealth #selfcare

Sexual Assault Referral Center (SARC) Alice Springs is hosting an Open Day on Monday 25 November at 10am. This is the first of several events that will take place in Mparntwe/Alice Springs during the '16 Days of Activism Against Gender-Based Violence'.

There will be information stalls from local organisations, a smoking ceremony and morning tea. This event is free for all community members who would like to join and stand against gender-based violence.

#mentalhealth #wellbeing #genderbasedviolenceawareness #16DaysOfActivism
... See MoreSee Less

Sexual Assault Referral Center (SARC) Alice Springs is hosting an Open Day on Monday 25 November at 10am. This is the first of several events that will take place in Mparntwe/Alice Springs during the 16 Days of Activism Against Gender-Based Violence.
There will be information stalls from local organisations, a smoking ceremony and morning tea. This event is free for all community members who would like to join and stand against gender-based violence.
#mentalhealth #wellbeing #genderbasedviolenceawareness #16DaysOfActivism
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