The Positive Influences of Music on Mental Health

“Music is a universal language for everyone, it helps relax people.” Brian Clyne

MHACA recently funded a music project to increase the wellbeing of our participants, acknowledging the positive and powerful influence that music has on peoples mental wellbeing. ‘Kututu’ in Pitjantjatjara means heart, and the foundation for the Kututu Wattleseeds is based in mediation and mindfulness from which music is then created.

MHACA would like to thank Lucia Swift of Sound Wellness for coordinating this project, Pin Rada for production and the MHACA participants for sharing their stories.

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This #NAIDOCWeek marks a significant milestone — 50 years of recognising and uplifting First Nations voices, culture, and resilience. The 2025 theme, ‘The Next Generation: Strength, Vision & Legacy’ celebrates the achievements of Aboriginal and Torres Strait Islander peoples, while celebrating the bright future being shaped by young leaders, guided by the strength of their communities and the legacy of their ancestors. Learn more at www.naidoc.org.au

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This #NAIDOCWeek marks a significant milestone — 50 years of recognising and uplifting First Nations voices, culture, and resilience. The 2025 theme, ‘The Next Generation: Strength, Vision & Legacy’ celebrates the achievements of Aboriginal and Torres Strait Islander peoples, while celebrating the bright future being shaped by young leaders, guided by the strength of their communities and the legacy of their ancestors. Learn more at www.naidoc.org.au
For local events in Mparntwe, follow NAIDOC Week Alice Springs.Image attachment

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