MHACA offers a fantastic range of activities as part of our Day to Day Living program.
Click on the calendar link below to see what’s on offer in February 2016.
Please contact us on 8950 4600 for further information, or if you would like to attend an activity.
There are a number of ways we can improve our overall wellbeing. Looking after the basics (eating well, getting enough sleep, exercising) supports good mental health, and making sure there's time for relaxation and connecting with others can help too.
What things do you do to support your wellbeing?
#wellbeing #mentalhealth #selfcare
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Sexual Assault Referral Center (SARC) Alice Springs is hosting an Open Day on Monday 25 November at 10am. This is the first of several events that will take place in Mparntwe/Alice Springs during the '16 Days of Activism Against Gender-Based Violence'.
There will be information stalls from local organisations, a smoking ceremony and morning tea. This event is free for all community members who would like to join and stand against gender-based violence.
#mentalhealth #wellbeing #genderbasedviolenceawareness #16DaysOfActivism
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