Olympic festivities at MHACA

Our Day to Day Living Program and Drop In Centre were buzzing through August with a special atmosphere celebrating personal achievement and cultural diversity, coinciding with the Olympic Games.

We kicked off the festival with a pancake breakfast on the 5th August, where the MHACA Olympic torch was lit. Thanks to Mike our Training Co-ordinator we had a fun competition with close to 50 people in the MHACA community being allocated 5 countries creating much hilarity as the medal tallies were revealed each day. Many participants researched their countries and conversations about different countries and cultures were heard around MHACA every day.

We know our Participants have lots of talent and are very creative. Australian and Olympic novelty items like flags, torches and decorations were created, and MHACA was decorated to bring the Olympic atmosphere and spirit into our service, inspiring us all to get healthy and fit.

Participants were awarded gold, silver and bronze medals at our closing celebration which was a special luncheon of multi-cultural cuisine. Over 50 people enjoyed many delicious and different dishes and some great live music provided by participants. The spirit of the Olympics was truly captured during those two weeks.

Olympic closing ceremony lunch

 

MHACA olympic torch

 

 

 

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Check out some of our favourite moments from 2025. We wish you a happy and healthy new year! ✨❤🎊

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Prioritising good sleep hygiene and addressing sleep issues can play a key role in managing and improving mental health. Get tips on how to improve your sleep at sleephealthfoundation.org.au/.../mental-health-sleep

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A good way to support your wellbeing is by getting enough sleep. There is a strong connection between mental health and sleep quality—poor sleep can affect your mood, focus, and emotional resilience, while quality sleep supports cognitive function and emotional balance.
Prioritising good sleep hygiene and addressing sleep issues can play a key role in managing and improving mental health. Get tips on how to improve your sleep at http://sleephealthfoundation.org.au/.../mental-health-sleep
#healthylifestyle #mentalhealthsupport
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