The Positive Influences of Music on Mental Health

โ€œMusic is a universal language for everyone, it helps relax people.โ€ Brian Clyne

MHACA recently funded a music project to increase the wellbeing of our participants, acknowledging the positive and powerful influence that music has on peoples mental wellbeing. โ€˜Kututuโ€™ in Pitjantjatjara means heart, and the foundation for the Kututu Wattleseeds is based in mediation and mindfulness from which music is then created.

MHACA would like to thank Lucia Swift of Sound Wellness for coordinating this project, Pin Rada for production and the MHACA participants for sharing their stories.

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MHACA's Craft group was proud to be involved in 'Sextillion ways to kneel and kiss the ground' - a collaborative art installation by Kirrily Jordan in which 250 people participated. ๐Ÿ‘๐Ÿ‘๐Ÿ‘ The installation is exhibited at Araluen Arts Centre as part of the Alice Prize, a national contemporary prize that celebrates artists from all over Australia.

The group went to check out the exhibition and took the opportunity to enjoy the beautiful weather while working on their current project over a coffee at Yaye's Cafe.

This activity is for MHACA participants only. If you, or someone you know, would like to access MHACA's mental health services email intake@mhaca.org.au or call 8950 4600 to make an intake appointment. For people with and without a #NDIS plan.

#mentalhealth #mentalhealthrecovery #craft #wellbeing
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MHACAs Craft group was proud to be involved in Sextillion ways to kneel and kiss the ground - a collaborative art installation by Kirrily Jordan in which 250 people participated. ๐Ÿ‘๐Ÿ‘๐Ÿ‘ The installation is exhibited at Araluen Arts Centre as part of the Alice Prize, a national contemporary prize that celebrates artists from all over Australia. 
The group went to check out the exhibition and took the opportunity to enjoy the beautiful weather while working on their current project over a coffee at Yayes Cafe.
This activity is for MHACA participants only. If you, or someone you know, would like to access MHACAs mental health services email intake@mhaca.org.au or call 8950 4600 to make an intake appointment. For people with and without a #NDIS plan.
#mentalhealth #mentalhealthrecovery #craft #wellbeingImage attachmentImage attachment

Photos from ReachOut Australia's post ... See MoreSee Less

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