In our busy world taking time out, stretching and relaxing is great for our mental health! Join us on World Mental Health Day to stretch and relax on the lawns of Alice Springs Aquatic and Leisure Centre. There are two 40 minute classes at 10am and 12pm, followed by a healthy lunch and a swim if you choose.
Entry to the Aquatic Centre to participate in the classes is free, however please RSVP to assist with catering. Please bring a towel and sun protection. RSVP at https://events.humanitix.com.au/stretch-relax-for-mental-health
This event is organised by the Mental Health Association of Central Australia and the Alice Springs Town Council.